September 18, 2023

Quote of the moment

A child who has been ignored or chronically humiliated is likely to lack self-respect. Children who have not been allowed to assert themselves will probably have difficulty standing up for themselves as adults. And most grown-ups who are brutalized as children carry a smoking rage that will take a great deal of energy to contain. 

Our relationships will suffer as well. The more early pain and deprivation we have experienced, the more likely we are to interpret other people's actions as being directed against us, and the less understanding we will be of their struggles and concerns.

--Bessel van der Kolk