February 27, 2010

tips for optimal brain plasticity

* you need your heart to be in decent shape.

* training should be incremental.

* training needs to be taxing and systematically improving.

* it should be interesting to engage the motivation circuits in your
brain.

1 Comments:

Blogger b1-66er said...

martin, you make a big mistake by spamming your business here.

Saturday, April 03, 2010 11:28:00 PM  

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